“There is hope, even when your brain tells you there isn’t” – John Green
Janeesha is a Licensed Mental Health Counselor (LMHC) with over 5 years of clinical experience working with children, teens, adults, and families as they address and overcome various challenges within their lives. She obtained a Master of Arts degree in Clinical Mental Health Counseling from Eastern New Mexico University in 2017.
Janeesha is passionate about helping others experience the life they want to live. Life is always changing and adjusting to those changes isn’t always easy. Janeesha believes everyone should have a safe space where they can work through life’s difficulties, and she strives to form a genuine therapeutic relationship with each client to address their needs.
Her clinical experience includes working with individuals struggling with depression, anxiety, life transitions, behavioral issues, bipolar disorder, grief and loss, post-traumatic stress disorder (PTSD), personality disorders, schizophrenia, relationship issues and substance abuse.
Janeesha believes there is no one-size fits all approach to therapy, so she utilizes a variety of techniques, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Mindfulness, and Crisis Intervention..