There are many advantages and benefits to online services including the following:
1. You can engage in counseling/coaching services even if you are home-bound or live in a remote areas where resources are limited.
2. You can choose a single consultation or ongoing sessions as needed
3. You do not have to travel to a therapist's office or mental health clinic in order to receive needed services.
4. It's possible to engage with your therapist from home, work, or even while traveling.
5. Online services are affordable and convenient
6. Online services can be less intimidating with no stigma attached.
You Should Not Consider Online Therapy Services If: