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There are many advantages and benefits to online therapy including the following:
1. You can engage in counseling services even if you are home-bound or live in a remote area in New Mexico.
2. You can choose a single consultation or ongoing counseling sessions
3. You do not have to travel to a therapist's office or mental health clinic.
4. It's possible to engage in therapy from home, work, or even while traveling.
5. Online therapy is affordable and convenient
6. Online therapy can be less intimidating with no stigma attached.
You Should Not Consider Online Therapy If: