counseling Types offered

A free consultation is an opportunity to meet therapist, ask questions, and decide which medium of  counseling is best for you.  Free initial consult offered via Telehealth and/or phone call only.

 Counseling can be short or long termed, depending on the identified issues of concern.  During counseling you learn about your mental health condition, including your moods, feelings, thoughts and behaviors.  Counseling can help you learn to respond to challenging situations with healthy coping skills.  Average Session Length 50 min. 

Shorter or longer sessions available

Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways. Marriage counseling typically includes both partners, but sometimes one partner chooses to work with a therapist alone. The specific treatment plan depends on the situation. Average session Length is  is 50 min. 

Shorter or longer Session Available

Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts. Family therapy is often short term and may include all family members or just those able or willing to participate. Specific treatment plan will depend on family's situation. Family sessions can teach skills to deepen family connections and get through stressful times, even after therapy sessions are over.  Average session length is 50 min.

Shorter or longer sessions available